VIMAX Pills can enlarge your penis size up to 3-4 Inches in length and up to 25% in girth !enhancement manhattan penis penis enlarement forum VIMAX Pills is a powerful natural herbal male enhancement formula that increases penis length and girth, sexual desire, sexual health and helps to achieve stronger erections. Combining the formulations of the type of herbs found in many parts of the world that have been proven to work for many years, you can now enjoy the full benefits of our product. Some of the same type of herbs found in Polynesia where the men of the Mangaian tribe have sex on the average of 3 times a night, every night. While this is not what you may wish, it is nice to know your sexual performance can improve substantially. After many years of medical Research and Development, our company is pleased to offer you a 100% Natural and Safe Product that can safely and permanently enlarge your penis size up to 3-4 Inches in length and up to 25% in girth. Discover what our "proven to work" formula can do for you by ordering today. Many men were skeptical at first but after they gave our pills a try their sex life and self esteem changed for the better.Our pills will improve your overall sexual health, make you feel younger and you will have more pleasurable orgasms. You can take one pill 2 times per day to keep the effects of VIMAX PILLS in your system and to promote virility enhancement. 100% Safe and Natural Herbal IngredientsEpunedum Sagitum or Horny Goat Weed - Known in China as Yin Yang Huo. Chinese top medical doctors report that horny goat weed boosts libido and improves erectile function. Used to restore sexual fire and allay fatigue. Saw Palmetto - Known to stimulate a low libido in males and to increase sexual energy. A compound in saw palmetto has aphrodisiac effects. Ginkgo - Medicinal use of ginkgo can be traced back 5,000 years in Chinese herbal medicine.The herb also increases blood flow to the genitals which improves sexual function. In one study 78% of a group of men with impotence reported significant improvement without side effects. Other Ingredients: Muira Puama (balsam), Velvet, Damiana (leaf), Cayenne (fruit), Oats (entire plant), Avena sativa, Ginseng (root), Panax Ginseng, Caltrop (fruit) Tribulus terrestris. herbal penis enlargement pills penis enargement stretcher VIMAX Pills helps you gain:
Do VIMAX Pills really work?We get many emails from our customers that say our pills helped them regain their sexual ego. It's up to you when to stop taking our pills since they are 100% safe and made from natural products. We had one customer write to us that he decided to stop the pills after he no longer felt embarrassed when making love. His penis used to be below average, 5 inches to be exact, now he is 7 inches and is fully satisfied. He wrote us saying that now his woman receives an orgasm 95% of the time they make love, before she could barely get excited. "I'm very grateful to Pillsexpert for bringing such miraculous changes to my life. Having gained 2.5 inches from the 4 months supply and became more passionate and sexually attractive I was even able to fix the relationship with my wife (we were on the verge of the divorce) by simply having great sex with her. I feel more confident now and …I'm just happy!!! You know how they say it: ”Miracles don't just happen, they are firstly very well prepared.” No doubt that your company put a lot of time and effort to start helping people. Thank you so much and good luck to you." Mark Andrew, FL buy pnis enlargement pills penis elargement information Why are we #1 on the market?Consider the difference between a 7, 8 or 9 inch penis that is thicker and a penis that is 4 to 6 inches and narrower. With a larger penis you penetrate more sensitive areas of the woman. Your longer penis probes deeper searching those special nerve endings. The added width to your penis fills and presses her from side to side to give your partner the most exhilarating sensations. The results are permanent. You control the growth because once you reach your optimum size you could stop taking VIMAX PILLS. We say you could stop taking VIMAX PILLS because it is not necessary to be larger then 9 inches. Most women can only comfortably accommodate a 9 inch penis. Anything larger than that may be too large for most women. Nine inches or more then 9 inches, the choice is yours. Unlike other clones, Vimax Pills are made from only high end ingredients available to bring you best results possible. We run a serious business and treat as such, unlike other companies that appear out of nowhere and then disappear with your money without ever sending you a product you paid for. permanent penis enlarement penis enlargement pills review Prices
Most of the orders placed before 1PM Eastern Standard Time are shipped the same day. |
||||||||||||
One of the most effective contraception methods used today is vasectomy where the vasa deferentia are severed and sealed. With this, semen will be devoid of sperms so that women don’t get pregnant on ejaculation. However, as vasectomy is an irreversible procedure, its pros and cons have to be considered before opting for it. It is usually the man who has been married for a minimum of ten years that opts for vasectomies. It should be opted for if both the man and wife are content with the number of children they have, if the partner is unable to or cannot use any other birth control method or if the partner has a health problem where pregnancy is not advised. However, it is better to forget about vasectomy if you have an unstable relationship, is not certain of having any more children, single, divorced or separated or is doing it just to please the partner. Sometimes men opt for vasectomy due to stress like an illness, financial problems or a death. However as this stress is temporary, it is better to have some counseling before making the final decision. Always think deeply about the consequences of vasectomy with your partner before deciding on it. Some men worry that vasectomy may make him less of a man; this is not so as sterility has no effect on virility. There is no change on male characteristics, sex drive, the ability of getting an erection or the volume of an ejaculation with a vasectomy. It is not advised to take any aspirin, ibuprofen or ketoprofen two weeks after and before the operation as they thin the blood and cause bleeding. Acetaminophen is the preferred choice for pain relief. Vasectomy is basically an out patient procedure where the patient is awake during the surgery. Local anesthetic is injected into the scrotum wherein a slight sting is experienced before the area gets numb. No pain is experienced during the surgery, except for slight tugging and pulling. After the surgery, the incisions are bandaged and jock strap used for holding bandages in place and applying of pressure. An ice pack can be placed on the scrotum for relief from swelling. With the wearing off of the anesthetic, pain and cramping may be experienced which can be relieved with acetaminophen. The patient is advised rest after the operation. Stitches dissolve in about ten days’ time. It is not advised to bathe and swim for two days; no sports and heavy lifting for a week. However, if on a desk job, work can be resumed when the patient feels up to it. Remember, though it is possible to have sex about three days after vasectomy, it is still possible to father a child in this period as there may be sperms in ducts to the penis. It takes about 20 ejaculations to flush this sperms out. There may be some complications with vasectomy like bleeding in the scrotum, infection, scrotal pain or inflammation. The doctor should be approached if any of these symptoms develop. penile enlargment operation penis enlargement video com enlargement pennis pennis pump vimax penis enlargement vimax penis enlargement review penis enhancement surgery picture herbal penis enhancement vimax natural penis enlargement exercise
Ok there's no shame in it by now, you want to lengthen your penis and you think Vimax might be the way to do it. Here is a review that covers some of the main concerns about penis enlargement in general and in particular the use of Vimax. Do penis enlargement treatments work Basically in terms of penis enlargement there are 3 main methods that are popular. 1. Surgery 2. Extension equipment 3. Oral treatment in the way of pills and supplements. Surgery obviously has guaranteed results but is far too scary and expensive for most of us. What most of us want to know is whether non surgical methods can actually work with any level of consistency. Both extention products and supplements/pills like Vimax have been shown to have success in increasing the length and girth of the average male penis. While you will see some hyperbole with some subjects gaining inches in just weeks the average gainer is shown to grow between 1 and 4 inches over a four month period of taking Vimax. Unfortunately some people achieve no results at all but there are specific things you can do to ensure you are not at that end of the scale. These tests have spanned some years and thousands of subjects before the products being released to the market and can usually be further verified with visual evidence from satisfied users being displayed in the promotional material on the web. So in short, to the question of do these supplements work, the answer is Yes. Not always and not for everyone but, yes they are successful in increasing penis size and girth considerably. Is it safe? Thankfully being a natural supplement Vimax has no side effects. All ingredients are herbal, naturally occuring substances that have not been modified in any way in the production process. In fact some of the substances already exist in the human body and Vimax simply works to increase their release or better their circulation through the body. How long will it take me to see results? Unlike some of the exaggerated stories you might hear it generally takes a full course of 3-4 months to achieve maximum results. You will first notice increases in girth and 'hang' around 3-4 weeks. From 4-8 weeks you will see more gains in length and notice stronger more powerful erections and from weeks 8-16 you will notice more of the same up until the penis reaches its genetic limit. How long must I take Vimax for? Only until you receive the results you desire. There is no minimum or maximum timeframe. Since results are permanent, you can stop when you reach your ideal goal size. How much does it cost? Generally Vimax will set you back around $59 per bottle with discounts for ordering in larger quantities. Reputable companies will offer a money back guarantee so that there is no risk to the purchaser and they may return the product if not happy with the results. I hope this has further educated you to the pros and cons of Vimax. Ultimately, remember that there is nothing you can't change. If you want to make a difference to your manhood and your sex life, a reliable option like Vimax is certainly there. homemade pnis enlargement pnis enlargement excersizes penis enlagement doctor surgical pennis enlargement cheap penis enlagement vimax penis enlargement drug permanent penis enhancement penis enlargement pills magna rx free penis enlargement pill
Natural Breast Enlargement is a much safer and cheaper way to enlarge your breasts. In fact, breast enlargement surgery can cost $10,000 or more. Thankfully, there are many alternative, all natural breast enlargement options on the market today for you to choose from though. Let's look at some of the most popular herbs that enhance your breasts, as well as how and why they work... Feneugreek Seed Extract contains some of the highest concentrations of the plant elements recommended by herbalists for breast enlargement. Also hormone regulator that that has been used to treat menopausal symptoms and balances the female system. Fennel Seed is rich in flavonoids that cause estrogenic effects. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well. Dong Quai Root aids the body in the efficient use of hormones. Also used as treatment for some menopause symptoms and it's been used successfully to alleviate PMS (premenstrual syndrome) and menopausal symptoms (Hardy 2000). Scientists believe that one mechanism of action of Dong Quai is to promote natural progesterone synthesis. Progesterone (to be discussed in more detail later) is another hormone whose production declines at menopause. The plant nutrients can help to wash these out of the system, aiding in increasing the health of the breast tissue. Blessed Thistle Herb is used to treat a variety of female concerns including painful menstruation and associated aches and pains. Also used as a hormonal regulator and aid in digestion and circulation. Because of it's powerful estrogenic properties, it is chiefly used now for nursing mothers, the warm infusion scarcely ever failing to procure a proper supply of milk. It is considered one of the best medicines which can be used for this purpose. Dandelion Root is a perennial plant found almost everywhere. Dandelion root effects all forms of secretion and excretion from the body. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, it acts as a tonic and stimulant as well. Watercress Leaf. J.E. Meyers, Botanical Gardens of Hammond, Indiana informs us that Watercress is one of the best sources of vitamin E. This is the fertility vitamin, essential to breast enlargement, Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response. L-Tyrosine is a direct precursor to Thyroxine, a primary thyroid hormone, as well as Adrenaline and Nor-adrenaline. Thyroxine has been found to increase metabolic rate and control growth rate. L-Tyrosine is a necessary amino acid in the production of neurotransmitters including epinephrine, norepinephrine, and dopamine. L-Tyrosine also appears to have a mild stimulatory effect on the central nervous system. Kelp is the common name for seaweed. It absorbs fats and has been shown to have efficacy for obesity, cellulitis and rheumatism. It is rich in nutrients, containing 30 minerals, so it is especially beneficial for anyone who is mineral deficient. It is reported to be beneficial for the brain and nervous system and the spinal chord. Kelp contains iodine which stimulates the thyroid. Kelp has also been reported to improve skin, nails and hair, protect against radiation, soften stools and treat obesity and ulcers. Vitamin E, an anti-oxidant, plays a role in the body's ability to utilize oxygen. It also protects Vitamin A from destruction in the body and unsaturated fats from abnormal breakdown. Vitamin E prolongs the life of red blood cells and promotes cell respiration and is reported to be the anti-aging vitamin. In addition, Vitamin E helps minimize scarring and assists in the healing of wounds, retards blood clotting, keeps youthful elasticity in tissues and alleviates hot flashes and menopausal distress. So there you have it. Using natural breast enlargement herbal supplements not only makes your breasts larger, it can also help alleviate many of the common health problems women have while helping to improve your overall health too! penis enlargment surgery cost truth about penile enlargement pills penis enlargment testimonials penis enlargement testimonials herbal penis enargement penis enlarement surgery cost enlargement manhattan penile surgeon vigrx pill free penis enlargement pill
Why is being big so important? Does being well endowed really make a difference in the sexual life between you and your sexual partner(s)? In our lifestyle the answer seems to point to a huge YES. Is that the truth however? A decision was reached that the best way to find out is to ask the people to whom it matters most...the ladies. We asked several ladies ranging from teenagers to ladies in their 40’s, ladies that are with just one partner to ladies who are promiscuous, and found that the answers were rather surprising. When speaking publicly about the subject of penises it seems that most of the women tended to get embarrassed or shy at the beginning of the conversation. Yet we noticed that as the conversation continued these same people overcame the shyness and embarrassment rather quickly. What surprised us right away was that all of the women said that yes, penis size does play a role in their sex life. However we also learned that it’s not usually a desire to come in contact with a big penis. In fact only one of the ladies indicated that she is always looking for the biggest penis, and that she has a difficult time with being aroused and achieving orgasm unless it is a larger than average penis. The other women mentioned that the visual aspect of a large penis can be very arousing, and yet when it came down to actually “doing the dirty” these women would back down as they would be in physical pain if it was too long or too wide. Most women reported that a fully erect penis at 7 inches in length and about 5 inches in girth (circumference) was just about perfect. In retrospect the ladies reported that a penis that was shorter than 5 inches with a girth of 3 inches or less was neither arousing nor very satisfying. The average penis size for men is 5.5 to 7 inches in length and 4.75 inches in girth. That accounts for about 80% of males, regardless of race (The Alfred C. Kinsey Institute for Sex Research.) For those of us that are a part of this average, for most women our size is perfect. What distinguishes the sexual experience for a woman from one male to the next is more about the “motion in the ocean.” This does not only imply how well you move your penis inside her vagina, but starts as early as when you see her for the first time that day, to your demeanor and confidence in front of her (not arrogance, but confidence), the way that she was seduced, the foreplay, and finally the quality and quantity of orgasms that we are able to provide for them. Yet quantity is fickle where as quality is much more important, if you can tease her enough, touch the right places for the right amount of time in the right kind of way, and basically cause an orgasm that drains all from her, then you will create a memory in her that she will remember for the rest of her life. Again size is not the key here, in fact one lady claimed that she made love with a guy whose penis was only about 4 inches, and yet the orgasm that she experienced with him, to this day, has not been outdone. This makes one wonder, what if the guys with the short penises are better in bed, only because they have realized that they must compensate for their lack of penis size and have learned to satisfy a woman using other methods than just their penises. On top of this, what if the average sized guys, or especially the larger sized men, learned the methods that the 4 inch guys used? It is clear that our sexual experiences would never be the same again. It would be like upgrading from a Geo Metro to a Dodge Viper. So let’s learn those methods, so that we can make sure that we never again leave our women unsatisfied. To learn everything that there is to know about the art of making your women satisfied it would require reading a book that is thicker than your dictionary. So obviously we will not include all of it here. We would be able to give you some useful info, hints and pointers, from the point where you are both naked together. We decided to break the information down into several specific areas: First we will discuss penis function and how we can improve on it. Second we will look into finger and hands ability and how we can use them to stimulate her to the max. Third we will go into tongue motion, and how we can make her have an unforgettable orgasm. Lastly we will see other methods that could be used to make sure that she has an experience that will make sure you are win her medal as the best lover ever. Penis function Our penises are infamous for being unruly. During sexual intercourse, we tend to ejaculate way too soon, or not at all. Sometimes we can’t even get an erection, much less ejaculate. A few things to remember: Do not attempt to create that amazing experience if you are drunk or high on drugs. It is not a problem to have a glass of wine or two, however being drunk or high does a couple of negative things. It will be difficult to concentrate on what it is that you are doing. You will probably have difficulty maintaining an erection, which would lead you to concentrate on doing everything you can to maintain that erection to make sure you achieve orgasm, and be less worried about her. On the other hand if you decide to concentrate on her, you would be prone to loose your erection and that will also keep you from achieving an unforgettable experience. You will likely take much too long to achieve orgasm yourself and thus again create less of a pleasurable experience for her. You may accidentally do things that are less than attractive, such as hiccupping, burping, farting, etc. Caffeine and nicotine shrinks your veins not allowing as much blood flow, which includes your penis, making it less firm. So avoid products that have those, well in advance of the sexual session. There are a couple of techniques and products that help you elevate your experience. A technique known as the Kegel's PC exercise helps to give you rock hard erections, enable you to ejaculate further than you ever dreamed, and also give you incredible power to hold back the urge to ejaculate until you feel the desire to. A free guide can be found here: (http://www.enhancementresearch.com/penis_enhancement.htm) Ribbed condoms will create an added friction and sensation inside the vagina. Viagra (http://www.viagra.com), or any of its counterparts, can help create a session that lasts hours instead of minutes. However it does require a prescription and thus is not readily available. There are a number of other things such as cock-rings, however they may not necessary be pleasurable. In fact many women reported them to be painful more than anything. Fingers and Hands The power of touch, specifically using the fingers and hands, is incredible. There are many ways to use your hands and fingers to stimulate and increase the level of excitement with the sense of touch. Nipples are sensitive to the touch, try twisting them, pulling on them, rubbing the top of them, and rubbing around them. Nipples are sensitive so be careful to not over do it as that would turn the pleasure into some serious pain. Breasts can create great sensations if properly squeezed. Grab a hold of the breast, positioning the hand closest to the body (farthest away from the nipple) and squeeze. You can squeeze the breasts harder than the nipple, but they are still tender so be careful when doing so. The arms can be very stimulating to the woman, specifically the hairs on the arms. Glide slowly over the top of the arm, just barely touching the hairs. Certain parts of the arm will be more responsive than others, so it will probably take some time to master. It may also be necessary that she be already aroused before doing this, although some women respond to this anytime. We are not referring to her arm pit, which is probably ticklish. Doing this should rarely cause her to be ticklish. Sensual massage is almost always erotic to any lady. Use sensual oils, do not use cooking oils. A book is not necessary, but can make it that much better. We recommend "Idiot's Guide to Sensual Massage" Sensual massage is different from regular message, it is not used to get rid of the knots in the muscles (although it may.) This type of massage should be light pressure. Scratching the scalp is also something that can drive a woman crazy (in a good sense.) This is something that some women respond better to than others, although most do enjoy it. Some spots are more sensitive than others. Do not scratch too hard, as that can be very painful, have her tell you whether she wants it to be scratched harder or to let off a bit. Although this feels good, it is also more relaxing than arousing so this may be better suited towards after both of you have “done your thing,” although sometimes this can also be very sensual. Clitoral touching is definitely something that will turn her on. Be sure not to over-sensitize the clitoris, that’s a great way to ruin the whole session. Use some form of lubricant, whether it is natural, such as saliva or the lubricant from the vagina, or a chemical lubricant. Use a circular motion around the clitoris, throwing in a few up and downs, and left and rights. The butt hole can be either a good thing, or a very bad thing. Don’t sneak it up on her; let her know what it is that you are planning on doing. If she says no, try it one more time later in the session, if she says no again then just let it go, until the next session at least. Do not stick your finger inside the butt hole. Place your finger over the top of the butt hole and apply some pressure, making some small and slow vibrating movements. Tongue motion Ah yes, the almighty tongue. First of all using your tongue should not only be amazing for her, but also at least comfortable for you. If you feel even remotely grossed out because of the smell or taste of that person’s genitalia you will not be able to perform as well. Suggest a coed shower to start off your session. Offer to shampoo her genitalia, and make it a sexually arousing experience. There are many ways to stimulate a woman with your tongue and we recommend a book for this as well. We like "Low Down on Going Down" Sometimes your tongue may get tired but whatever you do, do not give up or stop. Use your fingers for a while (make sure they are lubricated or at least wet) until your tongue recovers a bit. If you over-sensitize her clitoris, start slow and light again, and you should be able to slowly work your way back up, and get her to the “O” zone. It is usually best to get her to climax while using both your fingers and your tongue. Move your tongue in a circular motion around the clitoris, clockwise if possible. At the same time your two fingers (lubricated or wet) should enter into her vagina. Use your pointer and middle fingers and apply some pressure to the top of the inside of her vagina, palm up. Toward the back you should notice a “ribbed” area. Apply some pressure and “vibrate” your hand back and forth. At the same time move your two fingers slowly back and forth alternating between the two fingers. This will usually send her into orgasm heaven. Other Methods There are several other methods that could be used, however these methods usually are best with approval from your partner. There are many different methods; we will list the most common ones: Sex toys Sex games Whip cream, chocolate syrup, fruit, etc Tying the hands, and maybe the feet to the bed posts Obviously this list can be much longer, but we will leave it at that. Hopefully you are full of ideas, are already panning your evening or next date. We hope that you realize that penis size is not always the most important thing that a woman looks for in a man, now go out there and enjoy your sex life. penis enlargment supplement guide to penile enlargment penis elargement operation free penis enlargement tip online vigrx magna rx results free natural penis enlagement penile enlargement surgery photo free penis enlargement pill
LIFE AFTER BIRTH: THE FIRST 6 WEEKS Life after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is hard work and won’t be much fun until he or she develops a personality. In case you didn’t know, a newborn doesn’t laugh or smile, it can’t play or even hold its own head up without a supporting hand. All it can do is eat, sleep, dirty diapers, pass gas, throw up and cry. Despite all of this, you will – believe it or not – love your little tot more than anything else in the world. Moreover, you will learn a lot about yourself and your partner as you both navigate through these initial days of parenthood. Sex (or lack thereof) You should know that sex is off-limits for at least 6 weeks after your partner gives birth. Don’t forget that she just delivered a fair-sized human through a very tiny birth canal and her body will need time to heal. Your gal’s doctor will ask to see her about six weeks after delivery for a full physical and emotional post-baby follow-up. At this visit, the doctor will check to see how her wounds are healing. If everything is good, your partner will get the green light for sex. However, this doesn’t mean that she will be as keen and eager to get back into the game. She’ll likely be tired from the whole pregnancy ordeal and from the added responsibilities of caring for a newborn. Help out as much as possible and be patient. Her interest in sex will return…just don’t push her too hard. Sleep (or lack thereof) The good news is that babies need a lot of sleep – about 15-16 hours a day. Unfortunately, newborns don’t have regular sleep patterns and don’t sleep for long hours at a time. This means that you won’t have regular sleep patterns either. Get used to napping throughout the day. And if that doesn’t work for you, then get used to sleep deprivation. You and your partner may feel like you are losing your minds as you quickly realize how cranky and dysfunctional you can be after several nights of disrupted sleep. Hang in there. After about 8 or 10 weeks, your baby will start to sleep through the night (approximately five consecutive hours) and your sleep-deprived, zombie-like state will be a thing of the past. You may with to alternate night shifts to maximize the amount of uninterrupted sleep each partner gets. There really is no need for both of you to get up every time the baby needs to be fed, coddled or changed. Caring for Your Tiny Tot After your shopping spree for nursery items, layettes and strollers, you may have thought that you were fully ready for your baby. While these purchases were necessary, they are only a small part of what you need to survive postnatal care. There will be many new and strange things for you and your partner to learn. The ins-and-outs of feeding, bathing, diapering and umbilical cord care are in no way intuitive. Don’t get scared or discouraged by your new-found incompetence. Chances are that your partner is also incompetent in this area. It’s okay to make mistakes; every new parent does. The good news is that the parental learning curve is steep. You and your partner will quickly develop the skills needed to care for your tot. To give you a helping hand, here is are a few pointers on baby care basics: Feeding The first step is to decide your method of feeding – breast milk or formula? There are many benefits of breastfeeding, including nutritional and emotional advantages. Breast milk is a complete food source that contains hormones and disease-fighting compounds that are absent in formula. Nursing also helps build a special bond between mother and baby. Studies show that babies thrive on the skin-to-skin contact, cuddling and holding that occurs during breastfeeding. However, there are a variety of reasons why many women do not nurse. They may not be able to produce enough milk or they may have to return to work soon after birth and are not available to nurse the baby throughout the day. Whatever the reason, your gal should not feel guilty or uncomfortable with deciding to bottle-feed. There are many excellent formulas available which are highly nutritious. Speak with your partner’s physician or pediatrician about recommended formulas. Regardless of your method of feeding, you should know that most newborns eat about 8 times a day (approximately every two to three hours). However, you shouldn’t try to set scheduled eating times during the first few weeks after birth. Let your baby eat whenever he or she seems hungry. Bathing Because your baby’s umbilical cord will need to heal, it is very important that you keep it dry to prevent infection. After about two weeks, the gross looking stump (i.e., remnants of the umbilical cord) will fall off and your baby will be left with a cute little belly button. In the meantime, take extra care not to wet the umbilical cord during bathing. The best way to do this is to give your tot sponge baths until the cord heals. To give a sponge bath, you will need a stable surface, a soft washcloth and lukewarm water. Make sure that you test the water temperature before applying the cloth to your baby to prevent scalding him or her. Your elbow or the inner part of your wrist is a good place to test water temperature. Your hand is not a good guide since it is not very sensitive enough to tell how hot or cold the water really is. Now you can begin wiping your baby gently with the moistened washcloth. Begin by wiping your baby’s eyes (from inside to outside), ears and under arms. Then you can move onto legs and genitalia. When washing the bottom, make sure you wipe from front to back to avoid bringing any feces near the genitals. If you have had your baby boy circumcised, then you will want to speak with your pediatrician about caring for the penis while it heals. The most important thing to remember when bathing your baby is to NEVER leave him or her along – not even for a second. Babies squirm around a lot, so you should always keep your eyes and one hand on your little one during bath time. The same rule applies when you are changing your baby’s diaper. Changing Diapers Don’t avoid this responsibility because it you have never changed a diaper before. Because babies pee and poop so often, you will spend a lot of time changing diapers. Take advantage of this precious time with junior. You may also have to develop silly and immature techniques to comfort your baby if he/she does not enjoy the diapering process. As ridiculous as you may feel, this is actually an important part of establishing a parent-tot bond. While it may be dirty work, diapering is not rocket science. For easy to follow instructions, make sure to read our article on How to Change a Diaper at www.thefunkystork.com. Caring for Yourself and Your Partner As flighty and silly as it might sound, self-care is important. Neither you nor your partner is doing your tot any good by neglecting yourselves. Try a shift-work system where you schedule an hour or two during the day where one parent will care for the baby alone. This way, the other parent can practice self-care – taking a long, warm bath, going for a run, doing yoga, reading or just going for coffee with a friend. You will find that self-care will also help maintain civility in your relationship with your partner. By making time to do something for yourself, you will find that you won’t feel as overwhelmed by your initiation to parenthood. And don’t forget that this rule also applies to your partner. In fact, she will likely need more time for self-care than you since she will also be recovering from both 40 weeks of pregnancy and hours of childbirth. Also be aware that your partner is particularly vulnerable to postpartum depression during the first weeks after birth. Postpartum depression, which is a more serious case of the baby blues, can begin as early as a few days after delivery. Experts don’t know the real cause of postpartum depression, but they suspect that it has something to do with changes hormonal levels. Stress, disturbed sleeping patterns and changes in daily routine can all contribute to postpartum depression. Signs and symptoms include restlessness, irritability, changes in appetite, sadness and anxiety. If your partner is experiencing any of these symptoms or if you sense that something isn’t right with the way your partner is behaving, you should consult your physician immediately. Untreated, postpartum depression can develop into postpartum psychosis, which is a serious mental illness that requires medical intervention. Both you and your partner should take her postnatal psychological state very seriously. On a lighter note, you and your partner make an extra effort to keep the romance in your relationship. While your baby will require a lot of your time and attention, he or she will also be taking a lot of naps. Nap-time may be the perfect (and only) time for your and your partner to romance each other. Snuggle, watch a movie, make dinner or enjoy a glass of wine together. Whatever you decide to do, take a minute to set the mood with candles and relaxing music. Another important factor to consider is how involved you want your parents or partner’s parents to be. Parental intervention can add some seriously unneeded stress to the situation and unnecessary strain on your relationship. That said, you shouldn’t reject offers to help. Being a new parent is not going to be easy and you will need all the help that you can get. Just remember to set limits and don’t be afraid to tell your relatives what you need (and don’t need). The last thing you want is to have one overbearing relatives overstepping their boundaries and overstaying their welcome. Now What? Things change after about 6 weeks of caring for your newborn. You and your partner will be different people, your relationship will be redefined and your tot will begin to act more like a baby than a squirmy alien. Life will get easier from here on out. Your tot will become a toddler and will begin roaming around the house. Make sure you are prepared for junior’s curiosity by baby-proofing your home early.