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Can You Get the Same Benefits from an Herbal Viagra Alternative That You Can From the Real Thing?
It seems every day there is a new, touted herbal alternative to the male enhancement and impotence drug Viagra. The drug has ingrained itself so much in modern American culture that there are entire web pages devoted to Viagra jokes and millions of internet searches a year to buy Viagra online.
But are there really safe supplements that act as natural alternatives to Viagra that work just as well, without the possible side effects that have scared some men off, and prompted them to seek herbal versions of the drug?
While most herbal supplements that are said to match their medical couterparts in effectiveness are naturally met with a lot of skepticism by the medical community, I for one have witnessed first hand their effectiveness and life-changing abilities for men who suffer from impotence, low sex drive, inability to sustain erections, and general sexual and erectile dysfunction.
My Second Hand Experience with an Herbal Viagra Alternative Supplement
My significant other actually had a very positive experience with one such herbal alternative to Viagra, which I also noticed since I am his sexual partner. He described his experience with the supplement as having a heightened sensitivity in his penis, getting sexually excited much more easily, and more blood flow to his penis, making his erections last longer and get much harder.
He also said that when taking the herbal supplement and subsequently participating in sexual intercourse, he had much more intense sexual peaks (orgasms), than he did when he did not take the supplement that day.
Why Viagra's Safety Has Been Questioned in the Past
Viagra was approved for sale by the FDA in 1998. Right from the start, American pharmacists dispensed over 215,000 Viagra prescriptions within the first month Viagra was released for public sale, launching a media blitz and the subsequent skyrocketing of Viagra manufacturer Pfizer's stock.
The most notable and well publicized hazard of prescription Viagra has been the possibility of heart attack if your heart is not in the best condition, and if you are not physically fit or are at an age where heart attacks may become more probable.
While most deaths occurred in elderly men, this scare has prompted many men to seek natural alternatives and herbal supplements that provide results either comparable to Viagra or identical to Viagra, without the necessity for a prescription, doctors visit, or high expense of necessary dosages.
So, despite what your personal opinion may be on herbal supplements and natural equivalents to medically prescribed drugs, you can't deny the fact that there must be a reason for the rising popularity of herbal viagra alternatives. The reason is, it does work, and it does work very well for thousands of men. You just need to find the right one.
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So, you've just put up a profile on some online dating or social networking site. Or maybe you've been online for awhile now, and you think you know the ropes pretty good, right?
I'm going to enlighten you on what both sexes have to worry about online and what both sexes have to go thru so you know the truth for once! For one of the online dating guide books I'm writing for guys, I have, for the last 2 ½ years, been on about 35 different dating websites meeting and getting to know women and discovering the true art of online dating or online meeting people.
What I have learned about men and women is equivalent to a Ph.D. from Harvard on human behavior, sexuality, and psychology.
The biggest things ALL guys have to worry about are women using fake pictures that aren't them and lying about their age online - usually they're older than they say. (Note: The 3 things women lie about the most offline is their real age, weight, and dress size.)
The biggest thing women have to worry about guys online is they're married or have a girlfriend, outdated pictures, and of course their own personal safety. (Note: The 3 things guys lie about the most offline is how much they really make, how big their penis is, and how long they can last in bed.) If a guy says he makes $40K, a FedEx driver, says he has an average size thingy, and can last about 15 minutes, he's probably telling you the truth ladies!
1/2 of all single Americans are now or have been online dating. Why you ask?
Because the bar, nightclub and dating scene just gets old eventually. Maybe it takes you until you're 25, 30, 35, maybe 40 years old, but it will eventually get old believe me. It's not so much in going out and partying that gets old, but more looking and hoping to meet some hot and great person that you want to date, hook up with, or marry down the road.
Having to hear the same drunk meatheads hit on you or grab you. Or for guys look around and see the same unappealing women out and about The intelligent single person of the 21st century also knows it's a numbers game. (I don't mean sleeping around or trying to get a lot of action either for all you players and playettes.
Ladies, you have all heard you have to kiss a lot of toads to find your prince, right? Well, online you can kiss hundreds maybe even a thousand times more toads in a tenth of the time you ever could offline.
I personally know within minutes of reading most profiles, if any woman has a chance or not with me to go to the next levels. I will explain in greater detail in a few moments. From just talking on the phone or IMing with a woman for an hour or so, I can tell if there is some good chemistry or any kind of anything in the future.
I have just honed in on my "Spidey Senses" so much now, and I don't want to waste even a minute of my time or another person's if I don't think anything will ever come of it. This is not rude or mean at all. It's the right and honest thing to do I believe.
You're not leading on someone, wasting their time, or setting them up to really get their feelings hurt. Too much of that crap happening already without you contributing to it with all the heartless, selfish, ungiving, and cheating people in the world today and online.
What are the 7 stages of online dating and what happens in each stage?
Stage 1
In this stage someone winks at you, shows interests in you by posting a comment on your profile, or invites you to their network of friends. Whatever dating site you're on, they all have similar type features.
What does this stage mean? Not a whole lot. The person obviously didn't think enough of you or at least not yet to actually take the time and email you. So in our ADD/lazy ass society we just click a button or two to let you know we checked out your profile (Usually that's a lie. They saw your pictures and then on a purely physically based decision they contacted you because of that).
Then, we hope the other person sees that we commented or invited them to our network and they make the next move back or take it to the next stage - to email you. Basically the person is trolling the whole ocean looking for a few bites and thinking even a broken watch is right twice a day!
Sound familiar?
Stage 2
In this stage, someone actually thought enough of your pictures and/or profile to take the time to email you their opinions, curiosity, or interest in you using your dating sites email account. This is the safe, secure way because you're not letting that person into your life at all, and they can only contact you thru that dating site; not your personal email account that you only share with friends, family, business associates, or people you trust at least a little.
What does this stage mean? Well, the person took the time out of their day to email you something which is a good thing sometimes and shows their level of interest is now past stage 1. The email could be something crude, lude, sexual, sweet, nice, funny, romantic, flattering, etc. so the jury's out on whether what they send you is a good or bad thing.
But unlike a posted comment or invite many people will at least reply back to someone's email that took the time to email them, so if you want to get to know someone I would do this stage for sure.
Stage 3
In this stage, mutual cooperation is usually needed because you exchange (or one of you gives the other) you're personal email address. Unless of course the person has their personal email address, which most sites block from showing if you try but some people put their personal email addresses on their site so you can contact directly that way.
What does this stage mean? Well, you just let them into your little world a tad bit. Now you can exchange pictures with each other as well as use emoticons and different font styles to get your email message to them more convincingly. That person also, with very little effort, can track down where your internet connection is coming from meaning city/state.
It's a good thing to find out to see if someone's lying about where they live or bad if you don't want to give out the city/state of where you live for safety reasons if you're like a porn star, model, or someone in the media and would be prone to get whacko's and stalker types.
Keep a look out for Part 2, with further explanations of stages 4-7 about online dating.
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1) “Why do Eskimos and husky dogs do not eat polar bear liver?”
Because it contains huge amounts of Vitamin A. One gram of polar bear liver contains 12 times the daily required amount of Vitamin A (1 mg).
And what happens if you overdose on Vitamin A? Here is a not-too-pleasant list: skin problems (itching, peeling off), drowsiness and sleepiness, splitting headaches, spleen and liver enlargement, painful swelling of tissues next to the bones, loss of appetite.
Vitamin A overdose during the first three months of pregnancy can cause congenital abnormalities.
2) “Why did Linus Pauling took 40,000 mg of Vitamin C a day?”
Linus Pauling, the only scientist who won 2 Nobel prizes in history (Chemistry 1954 and Peace in 1962), was a big-time believer in Vitamin C.
Pauling himself took massive amounts of it daily to prevent common cold. He started taking 12,000 mg a day and took it all the way up to 40,000 mg. He claimed he delayed the onset of his prostate cancer by twenty years by taking such unheard of quantities of Vitamin C before he died at 93.
The modern medical research could not prove that Vitamin C protects against common cold or cancer.
However, Vitamin C is of course essential for healthy gums, fighting gingivitis, healthy vision, among its many other benefits. Vitamin C deficiency causes scurvy.
3) “What does Vitamin Choline do?”
Perhaps you’ve never heard of Vitamin Choline, which is a member of the Vitamin B family. It’s other name is “Amanitine” and is found in Lecithin.
Some doctors recommend Choline for alcoholics or diabetics. It is used to fight Alzheimer’s disease, angina, atherosclerosis, fatty liver, senility, high blood pressure, thrombosis, and strokes.
Choline is found in bananas, green leafy vegetables, legumes, beef, nuts, wheat germ, shellfish, whole grain cereals. The literature does not cite any serious side effects.
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(312 words, Copyright May 2006 Ugur Akinci)
by Ugur Akinci, Ph.D.
Creative Copywriter and Technical Communicator
writer111@gmail.com
www.writer111.com
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Iodine was discovered in burnt sea weed in 1811 by B. Courtois, and isolated in 1819 by Fyfe. It was fond in 1896 by E. Baumann that the thyroid gland was very rich in Iodine when compared with the other tissues. Iodine was one of the first minerals recognized as vital for good health. Iodine is am important trace element for healthy thyroid gland, which kills harmful germs, makes up it own hormone (thyroxin) and rebuilds energy. It is required for the synthesis of the thyroxin hormones-thyroxin and triodothyronine. It is present in the secretions of thyroid gland.
Iodine is grayish black in colour, and gives corrosive fumes of a rich violet colour on heating.
Recommended Daily Allowance: The RDA IS 80 mcg for children and 150 mcg for adults. The requirement for growing children, pregnant and lactating women is more. Excess of Iodine will cause nasal moisture.
Dietary Sources: Iodine is available in traces in water, food, common salts. It is very rarely found in high mountains and altitudes. Iodine found in sea-water is 0.2 mg per litre. Sea weeds and spongy shells are very rich in Iodine. The best sources are sea fish, ser salt, green vegetables and leaves like spinach grown on iodine rich soil. The common sources are milk, meat, and cereals. About 90% of the Iodine intake is obtained from the food consumed, and the remainder from the water. Common salt fortified with small quantities of sodium or potassium iodate is now compulsorily made available in the market as Iodised Salt to check goitre. Iodised poppyseed oil is also used where salt iodisation is not possible.
Rice sources of Iodine in mcg per 100 gm of edible portion of food: Egg-9, Spinach-20, Sea foods-30 to 300, Iodised salt-7600.
Certain vegetables like cabbage, cauliflower and radish contain glucosinolates (thiogluosides) which are potential goitrogens. Eating too much of these foods inhibit the availability of Iodine to the body from the food and thus lead to development of goitre. Consumption of water containing chlorine will also have Iodine lost of the body.
Functions in the Body: Dietary organic Iodine taken by mouth is readily absorbed from the gastro-intestinal tract into the blood. The iodine metabolism is controlled by thyroid. Iodine is an essential life. The total quantity in body is 25 mg, and half of it is in the thyroid as thyroglobulin, a complex of protein and iodine. About 30% is removed by the thyroid gland for the synthesis of the thyroid hormone, thyroxin, and the rest is excreted by the kidneys. Its concentration in thyroid gland is very high as compared to that in muscles and blood.
Iodine is present in blood as inorganic iodine in the plasma and corpuscles and varies from 0.5-1.0 mcg per 100 ml. And also as bound iodine-Thyroxine and tri-iodothyronine in the plasma in combination with alpha-globulin. It is called protein-bound iodine and is 5-8 mcg per 100 ml.
Thyroxin, the thyroid hormone, controls the basic metabolism and oxygen consumption of tissues. It controls the utilization of sugars. It regulates the rate of energy production, and promotes proper growth. Iodine reduces tension, keeps body and mind calm, and keeps skin, hair, teeth, nail etc in healthy condition and form. Iodine helps in the chemical synthesis of cholesterol, thus checking its build up in arteries. Extra fat in the body is also burnt by Iodine. It increases the heart rate as well as urinary calcium excretion.
Deficiency Indicators: When the amount of the thyroid hormone in the serum is decreased, the pituitary gland releases a thyroid-stimulating-hormone (TSH) which causes the thyroid gland to produce more cells and to increase in size in an attempt to manufacture more hormones. This leads to enlargement of thyroid gland known as simple goitre, and swelling of feet or toes, enlarged glands, excessive hunger, neuralgic pains in the heart etc. Other may show signs of slowed reflexes, deafness, and poor learning. Iodine deficiency or total loss will affect our mental and physical activity, obesity, and hardening of blood vessels. A dietary lack of iodine may cause anemia, tireness, laziness, loss of interest in sex, a slow pulse, low blood pressure, and high blood cholesterol/triglyceride leading to heart disease.
Among children where diet lacks in iodine, cretin-a dwarfed child with mental retardation, enlarged thyroid gland, defective speech, and clumsy gait is created. His skin is rough, and hair sparse, with brittle nails, bad teeth, and anaemic. More on Iodine Benefits, Dosage, Deficiency, Sources
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If you're a smoker, you should know that smoking has many effects on you. Some of them are reversible, while some aren't. Some are long term effects and some are on short term.
On of the main damage caused by smoking is to cancel the arteries ability to expand. The repercussions are multiple. Recently, a study targeting the condition of 8,000 Australian smokers has concluded that almost one in 10 subjects experienced erectile problems.
The theory is that the toxins released in cigarette smoke, carbon monoxide mainly, are absorbed in the blood. They can damage vessels and cause the reducing of blood flow in your arteries. Maintaining an erection requires a surge of blood to the penis. If they are healthy, arteries get larger to allow the increased flow. But arteries damaged by cigarette smoking cannot expand as much, causing an inadequate erection. Other damages coming over the time, such as arteries clogging, can aggravate the condition by altering the trapping process of blood within the penis. The result will be the undesirable impotence.
Smoking may cause temporary or permanent impotence. If you are young and quit smoking, impotence is likely mostly reversible. When you quit do not expect an immediate improvement. Keep in mind that you can see the benefits of this quitting smoking after a few weeks.
I think that a final note is necessary. Just because you smoke and have erectile problems doesn't mean for sure that they are caused by smoking. Your best choice to clarify your situation is to quit as soon as possible. If that doesn't work, go to your physician and have an open discussion.
