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Erection of penis is an essential; without it love making is not possible. Sexual stimulations play an important role in erection of penis; levels of stimulations required for erection of penis vary from man to man. In the earlier phase of puberty, penis of some boys erects on just thinking of sexual activities. Some others get erection on the glimpse of woman’s sexual organs. Hardly any extra effort is required for the erection of penis in a normal man who has high libido. But, slowly man loses capability of erection of penis. Even intense foreplay and oral strokes given by his sexual counterpart cannot erect penis.
This is a disease, from which every fifth man of the world is suffering from and is known as erectile dysfunction (ED). ED ruins out the chances of enjoying sex; it generally occurs during forties but in some cases it can affect in early 20s also. Those who are suffering from erectile dysfunction should bear two things in mind that ‘a man and a horse never become old’ and potency is identification of a man. Desire for sex can die psychologically; but if some splinters of desire are still alive in you, then don’t let them die because erectile dysfunction is no longer a problem in the way of enjoying good sexual life.
Erectile dysfunction in more than 90% cases occurs because of physical damage of capillaries of penis, and malfunctioning of enzymes released for erection and relaxation of penis. Under the effect of stimulation produced by GMP (erection causing enzyme) penile capillaries are filled with blood, which erects penis. Till blood remains in these capillaries, man continues to have erection. To block GMP, another enzyme phosphodiesterase-5 (PDE-5) is secreted in penis, which helps in bringing back penis in relaxed position. Whenever secretion of GMP lowers down, penis doesn’t erect properly and secretion of PDE-5 earlier than orgasm can be a cause of early-fall of penis. Even during penetrative sex this can happen. It is very embarrassing for a man and frustrating for the lady with whom he is having sex. Levitra stimulates production of GMP and inhibits the working of PDE-5, which can give hard erection for up to 4 hours.
Levitra is an oral-prescription medication, which strictly should be used only on doctor’s prescription. Levitra comes in volumes of 10mg and 20mg, generally, doctors suggest a 10mg Levitra pill. The dosages of this sex stimulator are convenient to take; one pill of Levitra should be taken half an hour before sexual contact. The pill should be swallowed with a glassful of plain water. Chewing, crushing and breaking of Levitra pill can bring some harmful changes in the chemical matrix of the drug; so it should be strictly avoided.
There can be some mild side-effects related with this medication like nausea, sleeplessness, chest pain and painful erection. The side-effects generally disappear once the body is adjusted to the drug. This generally happens with its use for a few days.
The capability which Levitra provides defeating erectile dysfunction and enjoying sex life makes it popular among millions throughout the world, particularly in Europe and America. Its easy availability through an online order makes it very convenient to purchase and use. Online pharmacies deliver Levitra at your doorstep.
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People that take dietary supplements know and understand that it is virtually impossible to obtain the amounts of nutrients needed for optimal health from food alone. They know that the most needed dietary supplement to take is a multivitamin so that their body can receive a variety of much needed vitamins and minerals. What they don't know is the differences between multivitamins and which ones have the highest potency, balances of nutrients, and the best absorption. Many cheap, low quality grocery-store brands (and many brands available through supplement stores) fail at obtaining high quality ingredients for absorption and potency. With most of these brands, there is a high probability that the vitamin simply passes through your system undigested, or with a low percentage of the nutrients absorbed.
First let's get one thing straight: If you are taking supplements in pill form, then you definitely have not found the most beneficial supplement on the market. Don't get me wrong, I'm not against pill form supplements, it's just that I know that your body will not get all of the nutrients contained in that supplement. Even If you were to buy the highest quality vitamin on the market, the fact remains that your body has to break down that pill to liquid form before it can be digested properly. When your body breaks the pill down, the pill loses its potency and if the pill is of low quality, your body might not break it down at all (in other words the pill goes right through your system without being digested). Even If your body is able to break down the pill you are still only going to receive 10%-20% of the nutrients. That means for every $100 you are spending on nutrients, you are literally flushing about 90% of it down the toilet. Why take your system through the extra step of breaking down a pill when you can purchase a vitamin that is already in liquid form that will bypass the digestive process and go directly into the bloodstream and into the cells within a matter of minutes? I have tried several dietary supplements in liquid form and the Himalayan Goji Juice endorsed by Dr. Earl Mendell is the only all natural liquid vitamin that I can drink without having to chew some gum to get the nasty taste out of my mouth. This Goji Juice has a delicious taste and comes from goji berries with the highest nutrient density.
Himalayan Goji Juice is the only liquid supplement on earth that contains all the nutrients you need to increase your energy and strength naturally while treating high blood pressure, cancer, diabetes, heart disease kidney disease, and a long list of other health problems. This juice contains four active polysaccharides (phytonutrient compounds) unique to the goji berry that come together to control many of of the body's most important biochemical defense systems, and are of great importance to the smooth functioning of every cell in your entire body. The juice also contains 19 amino acids (including all of the essential ones); More protein than whole wheat; 21 trace minerals including germanium (an anti-cancer trace mineral rarely found in foods); Vitamin C at higher levels than even those found oranges; Vitamin E (rarely found in fruits, only in grains and seeds); B-complex vitamins, necessary for converting food into energy; Essential fatty acids (EFA's), which are required for the body's production of hormones and for the smooth functioning of the brain and nervous system; Beta-Sitosterol, an anti-inflammatory agent (Beta-Sitosterol also lowers cholesterol and has been used to treat sexual impotence and prostate enlargement); and a complete spectrum of antioxidant carotenoids, including beta-carotene (a better source then even carrots) and zeaxanthin (protects the eyes). Goji berries are the richest source of carotenoids of all known foods.
If you are looking for an all natural easily absorbable nutrient-dense supplement, then you should do yourself a favor and look into Himalayan Goji Juice.
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Impotence falls into two broad categories, impotence caused by a physical condition and that caused by a psychological condition. Sometimes impotence due to a physical condition may be worsened by a psychological component. The treatment of impotence should always include treatment of the underlying cause as well.
Impotence may be treated with counseling, drugs, surgery, mechanical aids, or some combination of these. Psychological impotence lends itself best to counseling, though anyone with impotence can benefit from counseling on coping mechanisms and available treatment options. As far as drugs go, some drugs may cause impotence and replacing or removing them from an individual’s treatment plan may take care of the problem. If testosterone deficiency is the cause, replacement therapy can be started. Some drugs such as Viagra and Cialis, can be taken by mouth and act by relaxing smooth muscle in blood vessels, allowing them to carry more blood to the penis. Other drugs that also relax smooth muscle in blood vessels can be injected into the side of the penis with a tiny needle, or inserted into the tip of the male urethra in pellet form using a special applicator.
Surgical treatment options for impotence include different types of penile implants, surgery to slow down the flow of blood out of the penis, and surgery to improve the flow of blood into the penis. In some people, the use of a vacuum device or a penile splint may help the penis stay upright.
There are several lifestyle changes that may both treat impotence and prevent it. These include quitting smoking, losing weight, being physically active, treating high blood pressure and high cholesterol, and reducing stress. Besides improving sex drive and the ability to enjoy sexual intercourse, such changes can also help improve other underlying medical conditions.
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Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra (the tube through which urine flows from the bladder and out through the penis).
It is a very astonishing fact to know that the condition BPH has been explained in ayurveda long back. The anatomical position of prostate gland, symptoms of BPH and its remedies are explained by Acharya Sushruta.
The anatomical position of prostate gland is described in ayurvedic classics as follows... In Yogaratnakara it has been described as -- “ NAABHERADHASTHAATSANJAATAHA SANCHAARI YADI VAACHALAHA | ASHTEELAAVAD GHANO GRANTHIROODHWAR MAAYATA UNNATAHA || “
Which means “ Below umbilicus (NAABHI), there is a hard gland which is little bit bulged and changes its place some times and some times stays stationary. This gland is like “Ashteela” (A small stone used to sharpen swords). This gland when affected by vitiated vata causes a disease called “vataashteela” (or benign prostate hypertrophy)
Sushruta explains the structure, anatomical position of prostate gland and symptoms of BPH as follows.
“SHACRANMAARGASYA BASTHESHCHA VAAYURANTARAMAASHRITAHAI ASHTEELAAVADGHANAM GRANTHIMMOORDHVAMAAYATA MUNNATAM|| “
Which means - the place between rectum and bladder is occupied by vitiated vata it affects the easy flow of urine, stools and semen by enlarging the gland “ Ashteela”.
The prostate gland enlarges in all men as age advances. BPH is very common and affects one third of men who are over 50. A person suffering from BPH does not have the increased risk of prostate cancer. Functions of Prostate gland.
One of the main functions of the prostate is to produce a fluid, which contribute to the liquid portion of semen and this liquid allows the sperm to move freely.
The gland is divided into peripheral, transitional and central zone. The overgrowth takes place in central zone which leads to BPH. Effects of BPH Prostate gland surrounds urethra. When prostate gland enlarges, it constricts the urethra reducing the urine flow. The emptying of bladder becomes very difficult because of this. Causes of BPH According to present medical concepts the actual cause of prostate enlargement is unknown. But the causes of BPH are very well explained In ayurveda which is based on tridosha theory.The causes of vataashteela or BPH are explained as follows.
Causes for vataashteela according to dosha theory: vataashteela is caused by vitiated vayu and apaana vayu ( a subcategory of Vayu)
(APAANA VAYU is located in two testicles, urinary bladder, phallus, umbilicus, thighs, groins, anus and colon. Functions of apana vaayu are Ejaculation of semen, voiding of urine, stools, elimination of menstrual blood and expulsion of fetus.)
The vitiation of vayu and apaana vayu is caused by
1. Controlling the urge of urinatio
2. Controlling the urge of defecation
3. Over indulgence in sex
4. Consuming dry, very cold and less quantity of food
5. Old age
6. General weakness
7. Indigestion
8. Physical and mental overexertion
Symptoms of BPH
• Difficulty in starting to pass urine ( hesitancy ),
• A weak stream of urine,
• Dribbling after urinating
• The need to strain to pass urine,
• Incomplete emptying of bladder.
• Difficulty to control the urination urge.
• Having to get up several times in the night to pass urine,
• Feeling a burning sensation when passing urine.
• Passing urine mixed with blood (indication of infection)
Symptoms of vatashteela are described as follows.
“VINMUTRAANILA SANGASCHA TANNAADMAANAMCHA JAAYATE| VEDANAA CHA PARAA BASTOU VAATAASHTEELETI TAAM VIDUHU ||“
The vitiated ashteela gland when enlarged is called as “vatashteela”. This enlarged gland causes
1. Obstruction to easy flow of urine.
2. Obstruction to Easy passage of stools and gas
3. Bloating of Stomach.
4. Pain in bladder.
When the above mentioned symptoms are noticed then one should seek proper medical advice.
Diagnosis
A digital rectal examination will be performed to examine the size of prostate by inserting a finger into the rectum. A distended bladder can be felt per abdomen. Ultra sound examination will be done to determine the amount of urine left in the bladder after urination. Routine urine test will be done to rule out infections.
A prostate gland tissue may be collected using a needle to check for cancerous cells.
Ayurveda tips for SELF-CARE
If symptoms are mild, the following methods can be tried for relief:
1. Vata gets vitiated when natural urges are controlled. Hence do not control the natural urge of passing urine. Urinate when you first get the urge.
2. Go to the bathroom even if you do not have urge.
3. Alcohol, tobacco, coffee increase vata and vitiate it. Hence avoid alcohol, tobacco and coffee, especially after dinner.
4. Vata gets normalized and vitiation comes down when body is warm. This can be accomplished with regular exercises and keeping the body warm.
5. Mental exertion leads to increase of vata. Avoid mental exertion at work place and at home.
6. Avoid foods which cause constipation as constipation causes vitiation of vata.
Other general tips
1. Avoid drinking fluids from two hours before going to bed.
2. Avoid cold and cough medications that contain decongestants or antihistamines. These medications can increase BPH symptoms.
3. Avoid drinking excess amount of liquids. Distribute the intake of fluids throughout day.
Prevention
BPH can be prevented by -
1. Consuming low fat diet
2. Including lots of fiber in diet ( fruits and vegetables which are rich in fiber).
3. Visiting your family physician as soon as you notice any symptoms while passing urine.
Apart from these many effective herbal remedies have been mentioned in Sushruta samhita and Yogaratnakara.
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A typical day at the inbox
Today, I received 374 emails total.
A pretty light day considering some days I get more than 1,000.
To clarify what they were35 were for business, 4 were personal in nature, 11 were from groups I asked to get information from like Neiman Marcus and Urban Outfitters, VH1, and a PR Newsletter.
The balance of 324 was unsolicited (UCEunsolicited commercial email)in other words spam.
If I extrapolate the UCE I’ve gotten in the last six hours alone, I find I must be missing something about myself on some spiritual level..
I am a balding, fat man with a small penis that doesn’t work. I am in debt.
I am looking for a lower interest rate on my mortgage while at the same time making thousands of dollars with no effort on my part in the privacy of my own home—filling out surveys, stuffing envelopes and not selling something that miraculously sells itself.
Even better, I can be a travel agent without wrinkles; obtain a college degree while waiting for my 1500 advance to show up in my bank account; I can restore my credit rating legally while watching my free satellite TV and munching on my drugs sent courtesy of an offshore pharmacy that has a doctor who will write me a prescription… HMMM…definitely something to consider. NOT.
I’ve also discovered that I am a prime candidate to help an African Prince transfer funds into the US. He trusts me. All I have to do is give him my bank account information.
The problem is that I am a woman who doesn’t suffer those ills. Someone thinks I do…There is something wrong with this picture.
The future of bulk email and why it is likely to remain dead
Now, you might be asking why I, who was dubbed the “Spam Queen” in the “Wall Street Journal” three years ago, am even bothering to say anything about email?
Just to set the record straight, I have never advocated spam or sending spam.
One reporter said to me, "Some people consider all bulk email as spam. What do you have to say about that?" to which I replied, "Then I guess you'd call me the spam queen," as a joke.
In our sound byte media world, one editor turned this little quip into a buzzword and I became known almost instantly, all over the world, as representing what everyone, including myself, hates about email.
The media as usual emphasized sensationalism and missed the point.
I am not complaining because my marketing business skyrocketed as a result.
At that time I advocated email as a very effective medium for small business, which because of its low cost lets small businesses level the playing field against big corporations.
At no small personal risk, I visited the Federal Trade Commission in Washington, DC, and spoke my peace about small businesses and not throwing out the baby with the bathwater before even the very term spam could be legally agreed upon and defined to the satisfaction of marketers, ISPs and the government jointly.
Small businesses are the lifeblood of the US economy, and entrepreneurs with their dreams are what have made the US the economic powerhouse it still is today.
Email that is sent to people who WANT to receive it, and that is in accordance with their preferences, still gets a high response. It allows many small businesses to get ahead. I didn't want to see big corporations or the government take over email and bar entry, filter, and extort everyone else while still sending their own advertising messages freely.
And then came the CanSpam act, which I and many other legitimate marketers welcomed, because it had a great promise of getting rid of the noise while keeping the signal.
As it turned out, the opposite happened. Email filters from ISP's now block a large amount of legitimate messages, which they call "false positives".
Marketers can't send the text they would like to send to their subscribers, so they have to resort to filter tricking tactics such as spelling the word spam as sp@@@M so that they can get past the filters that were intended for another purpose entirely.
In a climate like this, legitimate companies that had been diligently following best practices, and keeping their lists clean for years, suddenly did not want to stay in business with ambiguities in the law and the potential litigation that might ensue even if all the rules WERE followed, so many companies just folded.
However the people that continue to send email illegally did not fold.
Often times sending from outside the US borders, they stepped up their operations even more, to the point that there is almost no truly legitimate bulk email left.
In other words, the signal has become lost in the noise.
The simplicity is this — bulk commercial email has gotten to the point where it isn’t effective. We just don’t do it anymore. What’s the point? It doesn’t get a response, and we found people are overloaded with advertising messages and no longer willing to receive more, especially in their inbox, unless they specifically asked for it.
As a marketing professional, the only thing that should count for you at the end of the day is effectiveness. Bulk commercial email has turned into the above, a bunch of unprofessional, ineffective scams.
In other words, Spam is a fourletter word.
Legitimate marketers are staying away in droves and it’s easy to see why. First of all let’s look at some facts. In the United States, it is legal to send unsolicited commercial email. The CAN SPAM act allows for this. You have to provide a way to optout and not hide who you are, and a few more simple but ethical rules.
Although it is legal, there isn’t an internet service provider in the United States who will allow you to send unsolicited commercial email.
Larger mailers have optin information from lists they purchase which imply consent but those lists aren’t originated from the mailer, but from other submailers—you get a free thing or access to a particular site and the user checks a box that it is okay to get information from their “affiliates and partners.”
The “affiliates and partners” they are referring to are those who pay for the email addresses and optin information.
These guys are sending you mail legally, but the fact is, they are not getting into your email box for the most part. Blocking, filtering, and doing it the “legal” way bulk wise, is just not working.
Not to mention, there is no way to prove that the recipients opted in or are willing to get the message since they opted in at someone else’s site, not yours.
The response rate is pathetic and when that mail does get through, you have many disgruntled individuals who never remember opting in, so in their view, the mail is unsolicited. The only way to get email into inboxes en masse is by not following the rules, so the only messages getting through are the scams, including the pornographic, illegal, and objectionable.
It is ironic that the very thing people want to rail against, they are getting more of in the aftermath of CanSpam.
So where does that leave us?
What can a small businessperson do to get their message out, and not break their bank?
How to market effectively in the new internet wave
If you are a small businessperson, there are 3 alternatives that you should consider, which are described in this next section:
What is effective you might ask? (Ask away, it’s kind of the point here..)
1) First party offers that impart some value added (a tip; some information, something the consumer is interested in.)
Lets say John Q. Consumer gave his email address for a newsletter, or for more information on a particular subject, or to play a game.
Chances are he probably would not be angered to get an email from your company especially since he asked for you to contact him. He would recognize your domain name since he spent enough time on your site to actually ask the info.
Additionally, your internet service provider would not shut you down for violations and you’d start to build a small but effective list of people who are actually interested in what you, as a business owner, have to say.
This has been effective since the beginning of the internet. The only problem is, how do you reach people the first time, to get them to your site?
How do you find a target market for your products that is likely to be interested in what you have to offer and sign up for your newsletter, visit your site, and hopefully buy your stuff?
Is there anything less costly than television, radio, and (ugh!) banner ads?
Yes there is. Drum roll please…..Search Engine Marketing. If you write good ads, and compete with the right keywords, people who are already searching for an answer to a question, doing research, comparison shopping will go to a search engine and type in their parameters.
If you know how to market well, only people who are interested will go to your site.
If you have a web site that is compelling and you are offering a value added, they will ask for more information or sign up for your newsletter, or get your free download.
Now, getting to this point can sometimes take a little time, but if you are persistent, and know how to interpret your statistics, you can do this. If you want the result without the learning curve, hire a Search Engine Marketing Firm.
So the new tools for small businesspeople to stampede traffic to their websites in 2005 and beyond are going to be:
1) Search Engine Marketing
2) Publicity, including press releases that provide meaningful news
3) Providing quality content and expert commentary for radio, TV, and internet hubs in your field
You can be successful on the internet and these tools help to establish you as an expert in your field, as well as attract the very people who are looking for your product or service at the same time.
These are the tools of a new form of marketing, which people are calling "In Touch" Marketing, or "intelligent marketing" and is one way to cut through and actually get you the most possible business, at the lowest possible cost, with laser precise targeting. In future articles I will teach you how to use them with deadly precision.
This is the new way for small businesses and entrepreneurs to succeed in 2005 and beyond.
Remember, you heard it here first :)
